Helping women overcome their symptoms and reconnect with their true selves through a holistic and natural approach to wellbeing.
Are you overwhelmed, dysregulated and unwell as a result of the demands of modern life? Are you desperate to reconnect with your body and innate feminine power? If so, The Holistic Health Method® was created for you.
Meet Jade Leighton, a BANT Registered Nutritional Therapist and Lifestyle Medicine Practitioner who understands that health comes from an aligned and holistic approach to living. She believes that disconnection with ourselves and the natural world is at the root of all illness. Jade created The Holistic Health Method® as a whole-person evidence-based model that looks to unravel the root causes underlying symptoms, and equips women with sustainable tools to free themselves of health worries and find a new lease of life.
Feeling tired all the time? Struggling with digestive issues and weight gain? Battling with PMS? Normalising chronic stress? The Holistic Health Method® has got you covered. We firmly believe that every individual deserves to feel amazing, especially when faced with the multitude of factors impacting health in the modern matrix. Forget about fleeting fixes or fad diets - our comprehensive approach considers your whole being, encompassing your environment, diet, movement, unresolved trauma, work life, relationships and beyond. Jade uses The Holistic Health Method® to look for root causes of imbalances, help you overcome your symptoms and reconnect with your true self. Every woman will have specific goal in mind, but the ultimate aim, for everyone, is to cultivate thriving health for a happier life.
We understand the demands of modern life, and want to lighten the load, which is why all of our services are conveniently accessible online.
The Holistic Health Method® is your gateway to unlocking a revitalised and rebalanced version of yourself. Take charge of your wellbeing and embark on a transformative journey with us today.
Health Programs
Whether you’re looking for coaching to help you tackle some imbalances, or you have more deep-rooted symptoms or condition requiring ongoing and bespoke Nutritional Therapy, we have a variety of support options to meet your needs.
Workplace Wellbeing
So many of our health problems start in the workplace; with stress being the biggest cause of absenteeism. We have a number of ways to support your organisation including talks, workshops, consultancy and canteen audits.
“I know what it’s like to reach physical and mental exhaustion.”
Jade Leighton, founder of The Holistic Health Method®, is a Registered Nutritional Therapist, Lifestyle Medicine Coach and qualified Personal Trainer. Her goal is simple - to help women manage their stress and overcome their symptoms, and reconnect with their natural feminine power in the process.
Enjoy a free 15-minute discovery call today to see if our service is right for you.
There’s no commitment, pressure, or obligation.
“Working with Jade has transformed how I view my health. I suffer with various forms of inflammation which has stumped doctors for years! But Jade’s holistic approach to my health allowed me to connect my symptoms in a way I never had before.” — Nicki
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